I have been using Raspberry Ketone for about 8 days now and have lost 10 pounds. I started using Raseberry Ketone on January 1 2013 taking 1 375 tablet of Raseberry Ketone. The only other factors I have changed is I stopped drinking soda, and am drinking 8 10oz of water per day. On January !st my weight was 252 and on to days weighing I was at 242. My goal is to get down to 252, in 30 days.