Welcome to The Bald Chef Glen Izett’s recipe for a delicious and healthy micro greens salad. Microgreens are a new superfood that packs a nutritional punch with high levels of vitamins C, E, beta-carotene, and antioxidants. In fact, a study by the University of Maryland and the USDA found that microgreens are four to forty times more powerful in concentration than standard mature greens. In this recipe, The Bald Chef will show you how to make a tasty and nutritious salad using pre-washed microgreens, olive oil, and black pepper.
This healthy micro greens salad recipe by The Bald Chef Glen Izett is a great way to incorporate superfoods into your diet and expand your cooking knowledge. With its high nutritional value and delicious taste, this salad is perfect for a quick and easy lunch or dinner. Thanks for watching and don’t forget to subscribe to The Bald Chef’s Youtube channel for more recipes and cooking tips.